Spencer Matthews has set a marathon personal best of 2:49, with Runner's World reporting his training was built around maths, science, and consistency. The result marks a strong performance for the British television personality turned endurance athlete.

The time stands as a genuine benchmark in amateur marathon running, and his approach to training has attracted interest for being unusually data-driven. Rather than relying on guesswork or intuition, Matthews leaned heavily on structured planning.

Matthews is married to Vogue Williams, who has separately been in the news this week after responding to critics. Those critics accused her of breaking maternity norms by going out with her one-month-old baby. Williams responded publicly to the comments.